Shaved Brussels Sprout Salad: A Crunchy, Nutrient-Packed Delight
If you’re looking for a simple, nutritious, and delicious salad, this Shaved Brussels Sprout Salad is a must-try! Packed with fiber, antioxidants, and healthy fats, this recipe is perfect for a quick lunch, meal prep, or a wholesome side dish. Plus, it’s loaded with flavors and textures, from crunchy Brussels sprouts to sweet cranberries and a zesty homemade lemon dressing.
Why You’ll Love This Shaved Brussels Sprout Salad
- Rich in Nutrients – Brussels sprouts are packed with vitamin C, vitamin K, and antioxidants, making them a powerhouse for immune support and anti-inflammatory benefits.
- Simple & Fresh Ingredients – No complicated prep, just fresh, whole ingredients that nourish your body.
- Delicious & Versatile – This salad can be enjoyed as a light meal or paired with your favorite protein like grilled chicken, salmon, or tofu.
- Perfect for Meal Prep – Since Brussels sprouts are sturdy, they hold up well, making this salad great for prepping in advance.
Health Benefits of This Salad
- Brussels Sprouts: High in fiber and antioxidants, these cruciferous veggies support digestion and detoxification.
- Cucumbers: Hydrating and refreshing, they provide essential vitamins and minerals.
- Dried Cranberries: A natural source of antioxidants, adding a touch of sweetness without refined sugar.
- Olive Oil & Lemon Juice: Healthy fats from olive oil paired with the vitamin C in lemon juice help boost nutrient absorption.

Shaved Brussels Sprout Salad W/ Lemon Dressing
Ingredients
Salad
- 5 cups Organic Saved Brussels Sprouts
- 2 Organic Cucumbers (chopped)
- 1 cup Dried Cranberries
- 1 cup Shaved Parmesan
Lemon Dressing
- 1/3 cup Lemon Juice
- 1/3 cup Olive Oil
- 2 tsp Oregano, Salt, Pepper, Garlic Powder
- 1 tbsp Honey
Instructions
- In a large mixing bowl, combine shaved Brussels sprouts, chopped cucumber, dried cranberries, and shaved parmesan. Toss to mix.
- In a small jar or liquid measuring cup, whisk together lemon juice, olive oil, oregano, salt, pepper, garlic powder, and honey.
- Pour the dressing over the salad and toss to coat evenly. Serve immediately for a crisp, fresh taste